How to overcome bad-luck and helplessness: Emotional intelligence

Have you ever felt anything like:

  • Bad-luck: all bad things are happening to you.
  • Helpless: you feel so helpless that you are loosing confidence.
  • Can't Endure

Bad-luck

When you find you are having consecutive bad lucks and it never ends. Maybe there is something you can change the way you have been doing things.
  1. Maximize opportunities: Gain the benefit of learning through doing. Start working on small things. Don't resist the new. You regret most things you did not do.
  2. Listen to Hunches
  3. Expect good fortune: superstition can be performance enhancing. Irrational overconfidence will increase productivity and improve team work.
  4. Turn bad luck into good: see the positive side of your bad luck. All ill fortune will, in the long run, work out for the best.

Helpless

Helpless manifest on two level:
  1. On a cognitive level, trauma overwhelms the area of the brain responsible for problem solving and judgment. Fixes:
  • Focus on your self-talk.
  • tune into your sense and learn to command them.
  • recognize the pattern.
      2. On the physical level, trauma paralyzes a person with fear and causes extreme fatigue.

Enduring

When you find you can't endure further. Below steps will help you push further:
  1. Find inspiration in your life.
  2. Strategy.
  3. Take actions.
Accept, feel and listen.

A person with emotional intelligence will be a great leader. He would know how his emotions would effect him and others around him.

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